Running with Contact
Exercises: Warm up: Concentrating on your own body: -Breathing -Bodyparts Hearing the groups breathing, seeing the communal rhythm Surrounding: Seeing the possibilities that the running can give you. The space. The negative space around the running track, if your in the woods; the space around the trees, stones and bushes. See the width...
The Secret Square
I spend most of my time in a really small space. I live in the dark. It is my natural resting place. Comfortable. Safe. Cosy. I sometimes go out. Rarely on my own. Usually someone pulls me out. I rely on help. Home is a nice place to be. When I go out I...
The Continuation – the Park
A score outside. A ritual. A way to explore the place. A way to explore yourself. A way to explore us. The first event was more of a improvisation. For this second event, the continuation of the first event, Skälva prepared a score. A score is a set of rules or transitions that aim to...
